Based on a 35 year old female who is 5'7 tall and weighs 144 lbs. A drink can still be relatively low calorie but be packed with sugar. You can lower the calorie count by asking for sugar-free syrups. Its made with a Dutch Bros Rebel energy drink mixed with blackberry syrup, raspberry syrup, lime syrup, and strawberry syrup. The Electric Berry is a lime and blue raspberry flavored soda, minus the caffeine. Calories 9-1-1, Blended, L. 1 Serving : 980: 9-1-1, Blended, M. 1 Serving : 760: 9-1-1, Blended, S. 1 Serving : 540: 9-1-1, Hot, L. 1 Serving : 650: 9 . It tastes like a tropical fusion tea thats bursting with flavor. You dont have to sacrifice your waistline to get a tasty drink from Dutch Bros. 8. 25 Best Dutch Bros Keto, Sugar Free, Low Carb Drinks in 2022 tip healthandwellnesspromoter.com. The business was founded by Dane and Travis Boersma in 1992 and started as a push-cart serving espresso by some railroad tracks. This cookie is set by GDPR Cookie Consent plugin. Dutch Bros is particularly renowned for the beverages on offer, especially coffee. Lastly, the large cup has 480 calories . Feel free to enjoy whatever drink you want from Dutch Bros from time to time. Despite containing four different syrups, this drink contains just 190 calories in a small, 240 calories in a medium, and 380 calories in a large. This is why we recommend you ditch the toppings and sauces. The Dutch Bros Coffee 12 oz french vanilla bean latte has 240 calories, 7 grams of fat, 35 grams of carbs, 30 grams of sugar, and 9 grams of protein. This cookie is set by GDPR Cookie Consent plugin. This tea is made with green tea or Paris black tea mixed with passion fruit syrup, coconut syrup, and blue raspberry syrup. A small only has 90 calories, 0 fat, 10 mg sodium, and 22 grams of carbs. Circa. Again, you can lower the calories by switching the whole milk to a plant-based alternative. If youre looking for the healthiest drink at Dutch Bros, the answer is plain Americano. The cookies is used to store the user consent for the cookies in the category "Necessary". Being one of the few caffeine-free drinks at Dutch Bros, the Electric Berry Lime and Blue Raspberry Rebel gives you a buzz without overloading your adrenals and spiking your cortisol. More specifically, there are 148 calories in a cup of whole milk, compared to 131 calories in soy milk, and 40 calories each in a cup of almond and coconut milk. To make the Christmas Morning, Dutch Bros uses the Oregon Chai tea latte base, a blend of Oregon Chai powder and concentrate, as well as half-and-half and white chocolate syrup. Each drink is made with quality ingredients and the prices are reasonable making them competitively priced against other similar franchises like Starbucks. Analytical cookies are used to understand how visitors interact with the website. (Related: 23+ Delicious Coffee Overnight, Read More All your espresso questions answered!Continue. We also use third-party cookies that help us analyze and understand how you use this website. For a 32-ounce drink, add two ounces total of syrup. 170 Cal: Your email address will not be published. Yes, there are many sugar free drinks available at Dutch Bros, including the Kicker, 911, Annihilator, Caramelizer, Cocomo, White Mocha, Double Chocolate Mocha, Double Torture. If youre an avid coffee drinker, youre probably no stranger to Dutch Bros. When I first started drinking Rebels, I didnt realize how much of the flavor came from the base Rebel energy drink versus the added flavors. Ingredients: espresso shots of the Dutch Bros Private Reserve coffee blend with mild notes of cocoa. This drink has espresso, half and half, and chocolate macadamia nut syrup. As mentioned, the white chocolate syrup has a sugar-free version, but you need to ask the barista for it. 3. Santa Fe Margarita Trail. Are you a watermelon fan? The Ninja is a mint and white chocolate lovers dream. The cookie is used to store the user consent for the cookies in the category "Analytics". Dutch Bros Drinks With Sugar-Free Hazelnut Syrup. 80 mg/can. It comes hot, iced, or as a blended coffee drink and it is available in a sugar-free variant. With no substitutions, this drink will be between 100 to 300 calories depending on the size. Their teas are the most nutritious choice on the menu. A 12-ounce can of Rebel contains 114 mg of caffeine. In its traditional form, this drink contains two shots of espresso, half-and-half, and chocolate macadamia nut syrup. Its ingredients are espresso shots made from Dutch Bros Private Reserve coffee blend with mild notes of cocoa and hot water. App . This plant milk is calorie-dense, so ordering it as a replacement for whole milk defeats the purpose of getting a healthier option. The 9-1-1 is a spin on the breve, using espresso, half and half, and Irish cream syrup. Aside from being a thirst quencher, this flavor also benefits our bodies. Ingredients: Peach Dutch Bros Rebel Energy Drink and peach syrup. This drink is so low in calories because the ingredients are simple. By clicking Accept, you consent to the use of ALL the cookies. They are also bringing back the popular Campout Cold Brew from last year. Are Calories the Only Thing That Makes a Drink Healthy at Dutch Bros Drink. Dutch Bros' hazelnut and white chocolate breve is a dream in a cup! 3. Its made with lemonade, strawberry syrup, and coconut syrup. The nitro infused cold brew is a smooth and creamy caffeine packed delight thatll get you going. 40.65 mg. -. The best low calorie drinks at Dutch Bros are: In this article, Im going to cover the lowest calorie drinks (and the highest calorie drinks) at Dutch Bros. Im also going to give some tips on how to order at Dutch Bros when youre trying to be conscious about your calorie intake. If you want a drink with medium calories, consider Golden Eagle Chai, which has 500 calories, or Dutch Classics Golden Eagle, which contains 480 calories. Necessary cookies are absolutely essential for the website to function properly. 15 Healthy Low Calorie Dutch Bros Drinks To Try Today! The average calories per sugar-free syrup range from 0 to 70 per pump. The Golden Eagle combines espresso, half and half, vanilla syrup, and caramel sauce. If the original syrup tastes better to you, replace it with sugar-free syrup. Nutrition Facts. 1. Each classic espresso-based drink that has 'breve' added to its name, be it a latte, a mocha or a cappuccino, has its milk . Amazing Dutch Bros Nutrition Facts - It is impossible to find a person who lives in Oregon and doesn't know about dutch bros. Dutch Bros is a popular name in the USA with 500+ outlets.It is one of the most famous drive-through coffee shops. All it has are espresso and water. There are between 80 and 260 calories in this drink, making it relatively low calorie compared to other Dutch Bros drinks. Lastly, a small cup of latte is less than 100 calories. Food Nutrition Facts and Free Calorie Counter | CalorieKing You can substitute skim milk or lower-calorie plant-based milk to make it even lower in calories. The first-class low calorie beverages at Dutch Bros are: Plain Americano (10 calories) Peach Tea (one hundred calories) Passion Fruit Tea (a hundred and sixty energy) Tropical Tea (170 calories) Double Rainbow Tea (a hundred and eighty calories) Nitro Infused Cold Brew Kicker (one hundred seventy energy) The Nitro Infused Cold Brew Kicker contains a blend of Nitro Cold Brew coffee and Irish cream syrup, and it is one of the best low calorie and low carbohydrate options. If so, this drink is perfect for you. With 90 calories in a small, 180 calories in a medium, and 270 calories in a large, this drink is one of the lowest calorie options on the Dutch Bros menu but still tastes delicious. This is why this drink has 540 calories and can go as high as 940 calories for the large-sized blended version. 25 Best Dutch Bros Keto, Sugar Free, Low Carb Drinks In 2021. Double Chocolate Mocha has two espresso shots, chocolate milk, and ice. Peppermint (Seasonal) Nutrition Facts. 2. If youre looking for a healthy drink, this may not be a good choice as it has 48 to 96 grams of sugar, depending on the size of the cup. Dutch Bros is a community-centered company. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Sweet tea lovers cant get enough of this one. On top is whipped cream and a caramel drizzle. How to Order Dutch Bros Drinks. The large size of this drink contains 64 grams of sugar, which is a lot if you ask us. Do note, though, that the calories vary depending on the size and type (iced, hot, blended) of the drink you order. Dutch Bros is famous for its flavored drinks, and if that's the reason you frequent this chain, this low-calorie drink is for you. The Lavender White Chocolate Cold Brew has officially returned! The calorie count partly depends on whether you ask for a skim or plant-based milk swap. This makes it one of the healthy drinks for coffee lovers. If you check out the Dutch Bros menu, their popular vanilla latte comes with 200-240 calories. You can also have this drink hot or cold. I also have an article with full details on how to order and all the flavor options at Dutch Bros. A Dutch Bros Blue Rebel and a Red Bull are not the same but are similar. However, the Peach Rebel is higher in sugars than many of the other options on this list, with up 103 grams of carbs and 97 grams of sugar in the large sized drink. Also See - Dutch Bros Drinks That Are Keto-Friendly. The blended Rebels are not carbonated. Most often a Rebel is ordered with extra flavors added, but you can get it plain. Electric Berry Lime and Blue Raspberry Rebel (310 calories), Tips To Keep Your Dutch Bros Drink Lower In Calories. . The answer: some modification to the drink. The lowest calorie drink at Dutch Bros is the plain Americano, with just 10 calories in a drink. If you want to save calories, you can remove either the strawberry or coconut syrup but this will probably change the overall taste of the drink. This will help to maintain the delicious, sweet flavor of your drink without the added calories and sugar. The cookie is used to store the user consent for the cookies in the category "Performance". Well, youre in luck! Ingredients: green tea or Paris black tea and peach syrup. Silicone mug covers These are the cutest silicone mug covers you can find, and Amazon has options for cats, cacti, butterflies, and more. The Dutch Bros Rebel launched in 2012 and is an energy drink exclusive to Dutch Bros. Dutch Bros has a cult-like following for their Rebel energy drinks. So, if you want to cut down on calories, opt for one of these sugar-free flavors. However, if youre not a fan of plain black coffee, ask for it with almond or coconut milk to add flavor while still keeping the calories to a minimum. Our top 10 tasty low-calorie drinks are: an Americano, Skinny Double Chocolate Mocha, Skinny Annihilator, Nitro Infused Cold Brew, Latte, Double Rainbro Tea, Passion Fruit Tea, Toasted White Mocha Cold Brew, Peach Tea, and Strawberry Lemonade. Sugar: 37 g. Available As: Iced, Hot, Blended. Raising Cane's Chicken Fingers. Reducing the amount of syrup that you have in your drink can lower the total calories by between 38-76. But opting out of some of these cookies may affect your browsing experience. They also introduced in July the Cookie Dough Cold Brew and Cookie Dough Freeze. Nutrition facts for a Rebel for 12 ounces (355 mL): The ingredients for a sugar-free Dutch Bros Rebel are: Carbonated water, citric acid, taurine, natural & artificial flavors, D-glucuronolactone, sodium citrate, caramel color, caffeine, sucralose, preservatives (sodium benzoate, potassium sorbate), inositol, niacinamide, pyridoxine HCL, D-Calcium pantothenate, yellow 5, vitamin B12. ), (Please note that this article contains affiliate links, and that means that I may earn a commission if you buy something. The Peach tea from Dutch Bros is an excellent choice and one of the lowest-calorie drinks on their menu. Toggle navigation Toggle search bar. But its still much lower than many drink options available at Dutch Bros. With a creamy blend of espresso, vanilla syrup, and caramel sauce, topped with whipped cream and an extra drizzle of caramel sauce, the Dutch Classics Golden Eagle is one of the highest calorie drinks at Dutch Bros. If you spike your blood sugar too often, you could be placing yourself at risk for developing type 2 diabetes. Dutch Bros may primarily be a coffee chain, but it has an extensive line of Rebel energy drinks as well. Its ingredients are espresso shots made from Dutch Bros Private Reserve coffee blend with mild notes of cocoa and hot water. The fizziness and fruity flavors of the drink make it an excellent choice during hot summer nights. Then, this Dutch Bros drink is for you. Dutch Bros offers a variety of milk options in most of their drinks. Luckily, Dutch Bros has a selection of low-calorie drinks that taste great. Are you completely staying away from caffeine? If youre okay with consuming a little more than that, you can order a medium cup or a large cup. 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