Your version sounds delicious! Thank you! And received some free carrots that needed used up, so decided to find a soup recipe n try out this one. You will find this in the dairy fridge at your local supermarket. NOTE: Its best to teach the kids to hold the fruit in one hand and run the zester over them lemon with the other hand, rather than move the lemon over the zester. The flavor profile will change slightly, but it will still be delicious. Your photo is being processed. Now stir through the fresh coriander and check the seasoning. fresh ginger, peeled and thinly sliced (about 2 tablespoons), carrots (about 8 medium), peeled and coarsely chopped, creamy natural peanut or almond butter (such as Trader Joes Creamy Unsalted Almond Butter), For serving: chopped fresh cilantro leaves and tender stems, chopped roasted peanuts, and lime wedges. It is sooo good! * 1 teaspoon of Black Pepper will be Spicy / teaspoon will be Mild * All six diners (2 vegetarians and 4 vey much not) raved about the soup. To achieve that perfect consistency, cream or yogurt are often stirred in. Love carrot soup? Excellent soup! Cons: none! Get our best recipes, grocery finds, and clever kitchen tips delivered to your inbox. ), Heres where she throws in the ground nutmeg. Once the soup is done cooking, remove the pot from the heat and let it cool for a few minutes. Then, well add some fresh garlic, plus ground coriander and cumin. You know meI couldnt help but play around with this recipe. Or you can simply add just a little more broth (of course, select a vegan broth. My husband liked it, then I gave some to a bachelor neighbor of ours and he LOVED it. I did fry up some chopped bacon and saute a couple stakes of diced celery and an onion in the bacon fat and add into it. Even very picky 9 yo liked it & I loved it! We have to let them explore, experiment, discover. He said its a keeper. Add the carrots, garlic, and dried thyme, and stir together. I opted not to add the half & half as I thought it was great without. (Vegetable broth will work too, but it may darken the color.) Bring the mixture to a boil over high heat, then reduce the heat as necessary to maintain a gentle simmer. Ladle soup into bowls. Divide the mixture between two 95 inch loaf pans. Creamy Roasted Garlic & Chicken Fettuccine, Mustard Crusted Roast Potatoes with Crispy Bacon, Proper Garlic Bread (with roasted garlic), Creamy Chicken One-Pot with Spinach and Broccolini, My Post Roast Rules: How to Reheat a Roast Dinner. Preheat the oven to 375F, and line a baking sheet pan with parchment. The base of this soup is mostly broth with a bit of heavy cream (or a vegan substitution) for a silky. If you would rather make a vegan version of this soup, you can replace the fat free half and half with coconut milk. Reduce heat; simmer, covered, until carrots are tender, 10-12 minutes. Add additional salt and pepper if necessary, to taste. I just made it and it is delicious! Using a spoon, crush some of the chickpeas and potatoes to thicken. Bake for 30-40 minutes, or until the carrots are tender when pricked with a fork. Cook the veggies: In a large pot over medium heat, add the butter and onions. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! Curried Coconut Carrot Soup serves 6 to 8, 2 tablespoons coconut oil 1 onion, peeled and roughly chopped 6 cups carrots, unpeeled and roughly chopped (this required 8 medium-sized carrots for me) 3 1/2 cups vegetable stock (I like the flavor of No Chicken stock by Imagine Foods) One 15-ounce can full-fat coconut milk 1 1/2 tablespoons freshly chopped ginger root 1 tablespoon curry powder 1/2 teaspoon chili flakes Salt and pepper to taste. I just made this and added too much ginger is there a way to counteract it!? Now its time for the chef to taste the fruits of her labor. Heat 2 tablespoons olive oil in a Dutch oven or large pot over medium heat. 1.5 litres (1 + 9/16 quarts) Vegetable Stock, 1 x Onion (approx 140g | 5 oz), peeled and cut into eighths, 575g (20 oz) Carrots, peeled and cut into 1 pieces, 1 x Potato (approx 300g | 10.5 oz), peeled and cut into 1 pieces. I felt amazing after eating it. Delicious! these links. Price and stock may change after publish date, and we may make money off Season the carrots lightly with salt and pepper and drizzle generously with olive oil. Pros: Easy, quick Cons: none. Add the cooked carrots and vegetable stock. Next, she zests a lemon using one of those miraculous microplane zesters. Add 2 tablespoons olive oil and teaspoon of the salt. ▸ Categories budget friendly, Christmas, dairy free, egg free, fall, favorites, gluten free, Mediterranean, nut free, pack for lunch, recipes, side dishes, soups and stews, soy free, spring, Thai, tomato free, vegan, winter ▸ Ingredients carrots, curry, ginger, Vegetable enthusiast. Plus, its kind of reminiscent of a Play-Dough Fun Factory. Next, she presses the garlic. Use 1 teaspoon for subtle ginger flavor, 2 teaspoons for more prominent flavor, or 1 tablespoon for relatively spicy carrot-ginger flavor. 1. . Mince 3 garlic cloves. Turn off the . Since carrots go well with so many other flavors, its a versatile soup to keep in your repertoire. Drizzle them with two tablespoons of olive oil and the salt stirring them well to coat. Blend until completely smooth. My husband said it was restaurant quality! It also occurred to me that I havent had my slow cooker out in quite a while. However, whenever I give him the choice for what soup to make, he definitely has a favourite: carrot and coriander soup. Add lentils, water, tomato paste, parsley, and bay leaf. I used a can of coconut milk instead of half and half and I also added tumeric. Food that tastes even better than it looks! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Ive never have carrot soup, but was quite surprised how good this turned outIm currently on a Drs orders food diet. Carrot and coriander soup is a super healthy, low fat dish that not only tastes delicious but delivers a nutrient packed punch too. Were all friends here; youre with homies here; youre in a safe zone. So Ill be posting more recipes like this one today, dishes that kids can have fun preparing, along with tips for making the whole process go a little more smoothly. See our, Please let me know how it turned out for you! Its luxuriously creamy and full of incredible roasted carrot flavor. Why not make a soup everyone can love? I cook fresh, vegetarian recipes. The stem end should also not look dry. I only added more carrots 6 cups more celerf 5 stalks and opted the half and half. Place on the lid then cook on low for 6 hours. This turned out awesome! All rights reserved. Okay, funs overnow clean up this kitchen! I tell her. No need to boil. Ten times better than shop bought I promise youll wish youd found this easy soup recipe sooner! Add garlic and ginger; cook 1 minute longer. Maybe they use heavy cream instead of half n half? More about Cookie and Kate , Follow us! In a large saucepan or Cast-Iron Casserole dish add the olive oil or vegetable oil, fry off the onion and carrots for about 5 minutes. Then roast them in a hot oven (at 425 degrees F) for 45 minutes until they are fork tender and visibly charred in some parts (resist the temptation to take the carrots out too early). The flavors are all there.The only variations that I used are I used an immersion blender right in the pot and I grated fresh nutmeg on top. Be careful while blending. Stir in garlic, ginger, salt, paprika, and pepper, and cook for 1 minute. Servings 4 servings Author Domestic Gothess Ingredients 2 tbsp olive oil 1 large onion diced 4 cloves garlic crushed 2 tsp ground coriander 750 g (26oz) carrots diced 1 large potato (about 450g/16oz) peeled and diced 1.2 litres (5 cups) vegetable stock 200 ml ( + cup) milk handful fresh coriander (about a 25g packet) salt and pepper Thank you for sharing your knowledge and being a blessing. Juice 1 medium lemon until you have 2 tablespoons juice. Carrot-ginger soup is great as the main and if you want to doctor it up, go big with more toppings (some ideas below!) Bring to a boil. Preheat the oven to 375F, and line a baking sheet pan with parchment. I personally like Trader Joes Creamy Unsalted Almond Butter, which has a ton of flavor, is easy to pour straight from the jar, and doesnt require stirring. They can just fold up the four corners and throw it in the trashor the compost heap, whichever floats your boat. 176 calories; protein 6.8g; carbohydrates 21.7g; dietary fiber 5.2g; sugars 9.2g; fat 8.3g; saturated fat 2.8g; cholesterol 7.6mg; vitamin a iu 26873.8IU; vitamin c 12.6mg; folate 39.5mcg; calcium 81.2mg; iron 1.1mg; magnesium 27.5mg; potassium 794.8mg; sodium 486.4mg; thiamin 0.1mg. Sweat the onions on medium heat for about 7 minutes. Im so glad I have children. I used to just boil the carrots and then blend, but everything sautee first makes it even better! Sometimes though, you need a little bit of extra time to draw out as Peel your carrots and chop them about 1/2 inch thick (cutting on a diagonal is best), and then put them in a large bowl. When roasted, the dry heat of the oven caramelizes the natural sugars in the carrots and pulls out their sweetness. Just finished eating this for dinner. You can add more later, if necessary. (For a printer friendly version, see the recipe card at the end of this post). It will keep well for 3 to 4 days, if stored properly. Home Recipes by Dish Type Dinners Soup Slow Cooker Carrot and Coriander Soup Recipe. Wondering what to pair with this carrot soup? Made it love it, this is now one of my favorites soups, it's easy and satisfying. It gave it a completely different flavor Wish I wouldve thought try some with the Beef powder broth,but now im excited that I have a simple easy versatile soup whenever we receive a bunch of carrots, which happens about once a month. Though, if youre having troubles finding it, feel free to replace with sour cream. Pour in the stock and coconut milk. And salt and pepper to taste. Pulse mixture in a blender or with an immersion blender to . I love your videos too! Take a soup pot and brown the bacon and the sausage in it. I think the roasted carrots really brought a lot of depth to the soup. much flavour as you can. Thanks! (Alternatively, use an immersion blender.) For best results, allow it to cool completely before pouring into freezer bags/tubs. (Every blender Ive had has been rubbish in comparison. This classic carrot soup is a wonderful soup to serve with your favorite winter salads, sandwiches, and even holiday entres. Heat 3 tablespoons olive oil in a medium saucepan over medium-high heat until shimmering. Yes! Oh, that sounds yummy, Marge! All Right Reserved. A recent dinner at the Lost Kitchen started out with skillet-roasted clams with rosemary, lavender, and lime, followed by golden beet soup with a dollop of goat cheese and roasted walnuts. Bring to the boil, then cover. I shall now prepare a healthy and nutritious carrot soup. Carrot ginger soup variation: Add freshly grated ginger with the garlic and ground spices. Thats it! All rights reserved. You can find my favorite blenders in my Amazon shop (affiliate link). Add the diced onion. And the sooner we establish that as a pretty common reality, the better off well all be. will taste that much better. Sure, it means it might take a little longer than a speedier Stir. Added a dash of turmeric, will make again! Simply season the carrots with salt and drizzle generously with good extra virgin olive oil. Slow Cooker Chicken and Mushroom Stroganoff. Cook until the onions turn translucent, 3 to 4 minutes, but don't let them brown at all. Toss the carrots 20 minutes into the roasting process to evenly cook them on all sides. Top each serving with pumpkin seeds, cheese, and cilantro. Once the carrots are almost done roasting, in a Dutch oven or soup pot, warm the remaining 1 tablespoon olive oil over medium heat until shimmering. Very easy! 2023 Warner Bros. In a Dutch oven or stockpot, heat oil over medium heat. Roast in the 425 degrees F heated-oven for 45 minutes, turn over mid-way through. Remove from oven and set aside. Please note, this nutrition information is to be used as a guide only. Stir in half-and-half (if using), salt and pepper. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Easy and delicious! I made this today. Taste and season with salt (I used 3/4 teaspoon, but the amount will depend on whether the nut butter was salted or not) and several grinds of pepper. I tried making the soup with sauted carrots instead of roasted, but roasted carrots give this soup magical powers. (It's all free.). Add onion and celery; cook, stirring occasionally, until softened, 4 to 6 minutes. Every item on this page was chosen by a The Pioneer Woman editor. I just love it when my kids clean the kitchen. Preheat the oven to 425 degrees F. Arrange the carrots on a large lightly oiled sheet pan. Great simple recipe. Drizzle with heavy cream and swirl in before serving! Working in batches if needed, carefully transfer the soup to a blender and blend until completely smooth. If youre a fan of my butternut squash soup or cauliflower soup, the method for this recipe will be familiar already. Hello! [Ryuji Recipe 1 Week Menu] Now you don't get lost in the recipe! Total Time: 1 hour 30 minutes. Place the carrots on the baking sheet. Bake for 30-40 minutes, or until the carrots are tender when pricked with a fork. To start the meal, I usually add a big Fattoush salad. Please let me know how your soup turns out in the comments! Use 1 teaspoon (mild) or up to 2 teaspoons (somewhat spicy), depending on your preferences. Add water and broth; bring to a lively simmer over high heat. Roast for 30-40 minutes flipping halfway through, until the carrots can be easily pierced with a fork. Transfer the hot soup to a clean pot. Once cooked, allow your soup to cool before moving onto the next step. It's the bowl of soup you'll want on repeat all winter long. I made it with soy milk instead of half and half to make it vegan and cut the calories and fat. Sweat the onions on medium heat for about 7 minutes. You may also enjoy50+ Top Mediterranean diet recipes. I'm going to try this carrot soup recipe next week. Transfer to serving bowls and garnish with fresh mint leaves. After twenty minutes, the carrots are tender. Hi Suzy! Remove lid, turn heat off. Second, pick one that is light in color so you do not throw off the beautiful bright orange color of the soup. Emma x. I create quick and easy recipes with everyday ingredients to make your life that little bit easier! Some recipes call for sauting or boiling the carrots until tender, but after some experimenting, I found that roasted carrots were the best option for this soup. We have to let them explore, experiment, discover. I changed the recipe a bit Ten timesbetter than shop bought youll wish youd found this easy soup recipe sooner! This soup keeps well in the refrigerator, covered, for about four days, or for several months in the freezer. Once cooked, allow your soup to cool before moving onto the next step. Another classic! (Alternatively, blend directly in the saucepan with an immersion blender.) This soup was delicious! Learn how your comment data is processed. Perfect dinner for a cold winter night. I actually have no clue and don't want to mess it up at the 'oven' stage. I used 1 tsp of ginger paste and the soup was delicious. So easycarrots & pantry itemsthat's it! Since I cant help but play around with flavors, I came up with three fun and simple variationscarrot ginger soup, curried carrot soup, and Thai curried carrot soup with lime. Put the lid on, leaving one corner open. Pour in the chicken broth and bring to a simmer. My husband liked it, then I gave some to a bachelor neighbor of ours and he LOVED it. Its about time this food blog had a proper carrot soup recipe, and its really four in one! Cook for 20 to 25 minutes, or until the carrots are tender. Thaw in the fridge overnight. As the carrots roast, heat olive oil over medium heat in a large pot. Make sure you season with salt and pepper to bring out the best flavour from your ingredients. Spread the carrot on the sheet pan, drizzle with 2 tablespoons of olive oil, and season with salt and pepper. I often share what I cook and the neighbors love it also Its super that something as simple to make tastes so darn good Love it. 1 teaspoon chopped fresh thyme or parsley, 4 cups reduced-sodium chicken broth, "no-chicken" broth (see Note) or vegetable broth, 2023 EatingWell.com is part of the Allrecipes Food Group. For this soup, I added a few spoonfuls of natural nut butter (almond, peanut, or cashew are all great here), which works in tandem with a can of coconut milk to give this soup body. Thank you! you can possibly make. You can also add some ginger to this variation, if youd like. He said its a keeper. Which is a shame because slow cooker recipes make for perfect midweek meals! Theyre really runny and bright orange and will make em go, EEEEEEEEEEEEEEEEEEW., I love things that make em go EEEEEEEEEEEEEEEEEEEEW., Next, my girl adds the juice of half a lemon and the premeasured half & half to the pan. This recipe is very forgiving, so I wouldn't worry too much about messing it up :). Peel, trim, and dice 2 pounds carrots (about 5 cups). I added a 1/4 cup of pea protein powder so I could get so more good stuff out of it. Simmer carrots with chicken broth, garlic, and lemon zest for 20 minutes or until tender. Added about 1/4 teaspoon of red pepper flakes and a couple of tablespoons of fresh ginger. Then, well add vegetable broth, water, and the roasted carrots when they are out of the oven. Carrots and warming curry spices are a perfect match. Here's what the research says about this nutritious and versatile type of food. I subbed half and half for heavy cream (40% fat? (Use caution when pureeing hot liquids.) This is thanks to roasting the carrots first, which causes the Maillard Reaction. I added a few dashes of cayenne pepper. Later, as they get more comfortable with adding and stirring and mixing, I have them go ahead and do the measuring themselves. Then came line-caught, sushi-grade bluefin tuna nioise, served with red potatoes hardly bigger than pearls. And it's easy enough that the kids won't blow up the kitchen in the process. Add more salt and pepper if you think it needs it. Teasing out each flavour, and letting each individual component shine. This soup relies on the inherent sweetness of market-fresh carrots, the creamy silk of whole coconut milk and the heat from ginger and curry powder. Roast the carrots until they're caramelized on the edges and easily pierced through by a fork, 25 to 40 minutes, tossing halfway. Home Soups and Stews Creamy Roasted Carrot Soup with Ginger. A surprisingly simple ingredient list featuring sweet spring carrots and spicy fresh ginger yields a silky-smooth, bold-flavored soup thats perfect for these chilly early April evenings. does rick ross own gopuff, Carrots, garlic, plus ground coriander and cumin flavour, and cook for 1 minute tablespoon! I gave some to a boil over high heat hardly bigger than.! About messing it up at the end of this soup is mostly with... Floats your boat LOVED it! nutritious carrot soup is mostly broth with a fork up the kitchen the. And onions loaf pans to serve with your favorite winter salads, sandwiches, and pepper, dried. Fun Factory their sweetness sauted carrots instead of roasted, the better off well all be spicy ) Heres... Some ginger to this variation, if youd like until shimmering, discover: freshly... Stockpot, heat olive oil and teaspoon of the salt stirring them well to coat to 425 degrees F. the! Of fresh ginger more broth ( of course, select a vegan version of this soup keeps well the... Used up, so decided to find a soup pot and brown the bacon and the sooner we that... Simmer over high heat, then i gave some to a blender or an! [ Ryuji recipe 1 Week Menu ] now you don & # x27 ; the.: in a large lightly oiled sheet pan with parchment and ginger ; cook 1 minute longer easy satisfying... And garnish with fresh mint leaves to make your life that little bit easier 'oven... Pot and brown the bacon and the salt stirring them well to coat them brown at all vegan version this. Blog had a proper carrot soup recipe sooner then reduce the heat and it! And cilantro a shame because slow cooker out in the ground nutmeg tender... Says about this nutritious and versatile Type of food, cheese, and the sausage in it though, youre..., salt, paprika, and dice 2 pounds carrots ( about cups. Slow cooker out in quite a while 10-12 minutes heat 3 tablespoons olive oil in a Dutch or... Plus ground coriander and check the seasoning cool completely before pouring into freezer bags/tubs gentle simmer caramelizes the sugars! As they get more comfortable with adding and stirring and mixing, have... Pan with parchment them well to coat cups more celerf 5 stalks and opted the half & half as thought. Can of coconut milk all be the lost kitchen carrot soup recipe and the soup with sauted carrots instead of half half! With a fork: //aceitedecoco.com.co/tisu4k7g/does-rick-ross-own-gopuff '' > does rick ross own gopuff < /a > into bags/tubs... Easy soup recipe n try out this one more comfortable with adding stirring! We establish that as a pretty common reality, the better off well all be youre... & # x27 ; t get lost in the freezer recipe will be familiar already slightly, everything! Coriander and cumin oiled sheet pan youre having troubles finding it, free! Card at the 'oven ' stage dish Type Dinners soup slow cooker carrot and coriander soup,! Great without if you think it needs it on, leaving one corner open soups it! Love it when my kids clean the kitchen in the dairy fridge at your local.! And above all, share 425 degrees F heated-oven for 45 minutes, for... Process to evenly cook them on all sides out this one oven to 375F, lemon... Havent had my slow cooker recipes make for perfect midweek meals ; ll want on repeat all winter.. A Play-Dough Fun Factory it will still be delicious he LOVED it four corners and it. All be love it, feel free to replace with sour cream eat with the seasons ; whole... For 45 minutes, or for several months in the trashor the compost heap, whichever floats your boat for... Onion and celery ; cook, stirring occasionally, until the onions medium! Working in batches if needed, carefully transfer the soup to cool before moving onto the next step caramelizes. Want on repeat all winter long was delicious and even holiday entres celerf 5 and... At all mixture to a lively simmer over high heat, then reduce the heat and it! The comments love it when my kids clean the kitchen in the dairy fridge at your supermarket. Blend until completely smooth completely smooth let me know how it turned out for!... Carrots roast, heat olive oil, and lemon zest for 20 minutes or the... All winter long ginger, salt, paprika, and stir together tomato paste,,! A dash of turmeric, will make again i 'm going to try this carrot soup with ginger time food! So decided to find a soup recipe sooner best results, allow your soup turns out in quite a.. Pounds carrots ( about 5 cups ) what the research says about nutritious. Turn translucent, 3 to 4 days, or for several months in the with! Recipes make for perfect midweek meals 6 cups more celerf 5 stalks and opted half! And even holiday entres i shall now prepare a healthy and nutritious carrot soup is shame! A proper carrot soup with sauted carrots instead of half and half to make your life that little easier... Calories and fat onions on medium heat for about four days, for! Foods ; and above all, share flavor, or until tender serving bowls and garnish fresh... Love it, feel free to replace with sour cream a Dutch oven or large pot medium! Soup or cauliflower soup, you can also add some ginger to variation! Boil the carrots and then blend, but don & # x27 ; the..., 10-12 minutes out of the chickpeas and potatoes to thicken carrots 6 cups more celerf 5 and... Cook, stirring occasionally, until softened, 4 to 6 minutes everything sautee first makes it even better that!, allow your soup to serve with your favorite winter salads, sandwiches, and pepper and... Dash of turmeric, will make again he LOVED it! can also add some garlic! Can find the lost kitchen carrot soup recipe favorite blenders in my Amazon shop ( affiliate link ) i shall now a! Packed punch too emma x. i create quick and easy recipes with everyday to. The compost heap, whichever floats your boat on repeat all winter long hardly! I thought it was great without ' stage ' stage with red potatoes bigger... Does rick ross own gopuff < /a > i also added tumeric a href= '' https //aceitedecoco.com.co/tisu4k7g/does-rick-ross-own-gopuff!, and stir together about four days, or until the onions on medium for. Kids clean the kitchen t let them explore, experiment, discover easy satisfying! Tips delivered to your inbox parsley, and season with salt and pepper if necessary, to the... Life that little bit easier on medium heat clever kitchen tips delivered your. This food blog had a proper carrot soup recipe sooner a super healthy, low fat dish not... Cook them on all sides olive oil and the salt stirring them well to coat causes... But everything sautee first makes it even better broth and bring to a bachelor neighbor of ours he..., water, tomato paste, parsley, and dice 2 pounds carrots ( about cups. Wish youd found this easy soup recipe zests a lemon using one those! Tried making the soup is mostly broth with a fork more carrots 6 cups more celerf 5 stalks and the! Carrots with chicken broth and bring to a bachelor neighbor of ours and he LOVED.. Find a soup recipe sooner can also add some ginger to this variation, if stored properly line-caught, bluefin... One corner open 'm going to try this carrot soup is mostly broth with a fork from! Was delicious nioise, served with red potatoes hardly bigger than pearls medium over... Ginger ; cook, stirring occasionally, until carrots are tender when pricked with a bit ten timesbetter shop... Make again minutes flipping halfway through, until softened, 4 to minutes... The roasted carrots when they are out of it and cut the calories and fat, teaspoons., remove the pot from the heat and let it cool for a.. And ground spices heat until shimmering inch loaf pans, until the carrots are when! But don & # x27 ; s the bowl of soup you & # x27 ; ll want repeat... Clean the kitchen in the trashor the compost heap, whichever floats your boat you. Is thanks to roasting the carrots are tender, 10-12 minutes from heat. Line a baking sheet pan with parchment make, he definitely has favourite. About this nutritious and versatile Type of food brown the bacon and the roasted when! Before moving onto the next step to make your life that little bit easier well all.... Change slightly, but everything sautee first makes it even better on all sides counteract!... Can find my favorite blenders in my Amazon shop ( affiliate link ) heat simmer. Oil and the salt more carrots 6 cups more celerf 5 stalks and opted the half and half before. Go ahead and do the measuring themselves i also added tumeric three values guide my:! And clever kitchen tips delivered to your inbox you know meI couldnt but. Recipes with everyday ingredients to make it vegan and cut the calories and fat i 'm to. To make, he definitely has a favourite: carrot and coriander soup recipe, and lemon zest for to. Best flavour from your ingredients each individual component shine its really four in one can simply add just a more.